Meet the Founder

Hi, I’m Isabel - Registered Dietitian and Women’s Health Specialist.

I specialize in helping women understand the why behind their struggle with disordered eating and poor body image when dealing with their hormonal problems.

Through my practice as an RD working with diagnosed eating disorders and disordered eating, I was faced with the all too common co-occurrence of hormone-related struggles accompanying my client's struggle with their relationship with food. These included menstrual issues, reproductive problems, unexplained weight gain, and other related physical symptoms such as acne, mood swings, and chronic fatigue.

This drove my mission to understand not only the role of women’s mental health within the context of eating behaviors, but the vital connection between our physical bodies, our emotions, habits, and how we experience the world around us.

I now provide functional hormone testing with nutrition counseling to give clients the answers they need. Not only does this testing serve as an important clinical diagnostic tool, but has proved an invaluable source of validation for many clients whose symptoms may be complex and subtle. 

I have helped hundreds of women heal their broken relationship with food and their body. Their struggles have shown to be rooted not only in the very real consequences of unaddressed physiological imbalances but can be traced to the overwhelm of conflicting information without the tools to better understand the complexities of their bodies. By practicing evidence-based strategies, utilizing root-cause hormone testing, and focusing on replacing harmful underlying beliefs with a body-honoring mindset, I help women find freedom in their health so they can start living the life they want.